CBD oil is a product derived from the cannabis plant, specifically from the hemp variety. It contains cannabidiol (CBD), a non-psychoactive compound with potential health benefits. Here are some key points to know:
Benefits:
1. Pain relief: CBD oil may help alleviate chronic pain, inflammation and arthritis.
2. Anxiety and stress relief: CBD has been shown to reduce anxiety in some studies.
3. Sleep aid: CBD may help improve sleep quality.
4. Anti-inflammatory: CBD has anti-inflammatory properties.
5. Seizure control: CBD oil has been used to treat epilepsy.
Uses:
1. Sublingual (under the tongue)
2. Topical (skin application)
3. Vaping
4. Edibles
5. Capsules